Stinging nettle, whose Latin name means 'Urtica' to burn, is from the stinging family. Its homeland is the Mediterranean. It likes temperate climates. It grows easily in almost every region of our country. It is a herbaceous plant that blooms from June to September. One of the most distinctive features of stinging nettle is that the fine hairs on its leaves irritate the skin when it comes into contact with the skin. Therefore, it is not recommended to touch the leaves by hand. Despite this, stinging nettle has gained considerable popularity among various peoples and cultures for centuries due to its health benefits. It is also possible to cook delicious dishes from nettle. Nettle salad with yogurt, which has an important place in Aegean cuisine, is prepared. In some cultures, nettle pastry is cooked just like spinach pie. Its spinach-like leaves are perfect for infusing new flavors with olive oil.
Nettle, whose Latin name means 'Urtica' to burn, is from the nettle family. Its homeland is the Mediterranean. It likes temperate climates. It grows easily in almost every region of our country. It is believed that drinking nettle tea by boiling the dried nettle leaves among the public cleans the blood, is good for diabetes, relieves rheumatism pain, heals wounds, diuretic, is good for cough, and strengthens the immune system.
Stinging nettle is a nutritious plant popular in Western herbal medicine. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).