Nuts & Seeds

Product of Russia.

Ingredients: organic oats, organic chocolate, organic barley flakes, organic soy flakes, organic coco chips, organic flax seeds, organic sunflower kernels.

Ingredients: organic barley flakes, organic rolled oats, organic raisins, organic sunflower kernels, organic millet, organic raspberries, organic blackberries, organic flaxseed.

Roasted, salted peanuts are high in sodium, which health professionals link to heart disease. That said, eating roasted, salted peanuts as part of a balanced diet is okay. As with most foods, the key to enjoying peanuts is eating them in moderation as part of a healthful, calorie controlled diet. Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as good fats. These kinds of fats actually help lower your cholesterol levels.

Al Kazzi extra melon seeds are well known in Lebanon for having high quality and great taste.

Honey nut and seed crunch is a delicious snack, with sesame seeds and nuts pressed into sweet and crunchy brittle bars. Includes: sesame seeds, sugar, sunflower seeds, almonds, cashews, corn syrup, honey and water