Prunes are a nutritious fruit. They are a good source of vitamins, minerals, fiber and antioxidants. Thanks to their rich fiber content, prunes reinforce the regular function of the digestive system. Their fiber and sorbitol content contributes to intestinal health. It's recommended to limit intake at 44-87 grams a day. Prunes contain many vitamins and minerals, as well as fiber and antioxidants that can contribute to reducing the risk for many chronic diseases.
Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste than other common types like Deglet Noor. As tropical stone fruits, they have a single pit surrounded by edible flesh. Native to Morocco, Medjool dates come from the date palm tree (Phoenix dactylifera) and are now grown in warm regions of the United States, the Middle East, South Asia, and Africa.
Dried figs obtained as a result of the natural drying of fresh figs collected from the branches under the sun without any treatment are dried figs. Protoben type first quality fig. You can buy the famous Nazilli fig with quality, delicious and honeyed with a reliable price Ufresh.
The fig belongs to the mulberry family, which is grown during the hot summer season in Turkey, Palestine and Syria, North Africa, Saudi Arabia and Iraq, but can be obtained dried the rest of the year. Figs have a pleasant aroma, sweet taste and great benefits in both dried and fresh forms.