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The pistachio nut is a dry fruit of small size, lengthy, with a hard, thin and clear brown shell. The edible part is yellowish green and tender. ... The pistachio nut is a dry fruit of small size, lengthy with a hard, thin and clear brown shell. The edible part is green-yellowish and tender.

The Hazelnut is the nut of the hazel tree which is also called filberts. Hazelnuts contain the highest level of vitamin E, which plays an essential role in preserving healthy skin, nails, and hair, and can also protect against cognitive decay, inflammation, and fatty liver condition.

Roasted chickpeas are rich in plant-based protein. One serving of roasted chickpeas contain 110 calories of energy, 5 grams of protein, 5 grams of fiber and provide satiety thanks to its rich fiber content. Roasted chickpeas provide good supplementary protein for vegetarians and vegans.